Join us on the lawn for a special sound bath experience by SALT to TREE.
Two Sundays only, July 18 or 25 at 11am.
SALT to TREE Sound Baths
Take a moment to rest while lying amongst the wildflowers restoring your body + mind. Join Melaina for a Sunday Sound Session to vibrate higher as the mystical sounds of traditional singing bowls + gentle movements create the space for you to nurture your soul. Through the use of traditional singing bowls, the alpha and theta brainwaves are stimulated, which bring you into a focused state, allowing you to release anxiety, and stress and step into the flow.
~ Please bring a yoga mat/blanket to lye on and wear comfortable clothes to rest and gently move in. We have waterproof pads if the lawn is damp.
~ $20 per class
~ July 18 + 25
Melaina Gasbarrino is a Samhara Energy Reiki Healer + founder of SALT to TREE, a wellness and conversation company that integrates the practices of movement and healing to live WITH the Earth. Just as the gentle waves of the ocean ebb and flow, Melaina is continually in awe of the mystical realm she's open up within her through her own healing journey. Working with the energetics of the Earth, her calm demeanour and peaceful nature brings those around her into a state of bliss. Whether it's through reiki, yoga, sound baths, or another of her offerings, she knows healing others and the world is her truest path.
Mind Offline is located at 112 Hampton Street in Sag Harbor (historic light yellow house/store on corner of Jermain and Route 114). Plenty of free parking is available out front all along the 114 HWY and further up Jermain.
Feel free to pull up off the shoulder onto the grass for safety. There are also a few spots in back but please be mindful of the spots marked for residents.